Healthy Sleep for Truckers!
Your sleep health is important not just to you but to your family, other people around you, and us!
We are the National Institute for Occupational Safety and Health, part of the Centers for Disease Control and Prevention (CDC).
We made this web page to help you maximize your sleep health and better understand factors that can affect your health: shift work schedules, long hours, irregular breaks, and poor sleep.
This site is not flashy, there are no pop-ups or advertisements. Just simply, straightforward information on sleep.
We want to help you make sleep a priority for you, and hope you continue to learn the importance of sleep.
Please check back here as we will be updating with more information for you.
For more information on NIOSH's work, click: http://www.cdc.gov/niosh/programs/twu/